The second in an (very) occasional series of why, IMHO, running rules. I started writing this post the other day, at 35,000ft, somewhere over S. Dakota, thinking how nice it was to enjoy a few …
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Reasons to Run #2 – It’s like Weight Watchers for the mind
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Reasons to Run #1 – Turning Bad Moods Good
You get home from work, and it’s been ‘one of those days’. You’re tired, your boss moved the goalposts on you again, the commute home was a bitch, it’s cold and wet and you are …